free stats

Browse Month: December 2017

Wild Food: A Complete Guide for Foragers



Wild food is all around us, growing in our hedgerows and fields, along river banks and seashores, even on inhospitable moorland. In this definitive book, hundreds of these plants are clearly identified, with colour photography and a detailed description. Roger Phillips also gives us fascinating information on how our ancestors would have used the plant as well as including over 100 more modern recipes for delicious food and drinks. From berries, herbs and mushrooms to wild vegetables, salad…

Crochet Therapy: 20 mindful, relaxing and energising projects



Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present¯a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs…