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Anxiety: Panicking about Panic: A powerful, self-help guide for those suffe…



ISBN 10 : 1500117927
ISBN 13 : 9781500117924

Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who..


ISBN 10 : 0994418604
ISBN 13 : 9780994418609

Barry Joe McDonagh ("Joe Barry"), a native of Ireland, developed his anti-anxiety plan while studying at the University College of Dublin (UCD). His thoughts on anxiety and panic d..

Breaking Mad

ISBN 10 : 9781472937711
ISBN 13 : 1472937716

Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on he..

We Re All Mad Here

ISBN 10 : 9781784503437
ISBN 13 : 1784503436

Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully crea..

The Anxiety And Phobia Workbook

ISBN 10 : 9781626252172
ISBN 13 : 1626252173

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety a..

Overcoming Health Anxiety

ISBN 10 : 9781608824731
ISBN 13 : 160882473X

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may b..

Making Friends With Anxiety

ISBN 10 : 1502345420
ISBN 13 : 9781502345424

A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner.Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner share..

Anxiety And Panic Attacks

ISBN 10 : 9780449213315
ISBN 13 : 0449213315

Offers a simple program for overcoming the debilitating effects of anxiety..

When Panic Attacks

ISBN 10 : 0767923898
ISBN 13 : 9780767923897

Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relation..

My Age Of Anxiety

ISBN 10 : 9780385351324
ISBN 13 : 0385351321

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condit..

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