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Crochet Therapy: 20 mindful, relaxing and energising projects



Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present¯a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs…

Crochet Therapy

ISBN 10 : 1845436423
ISBN 13 : 9781845436421

Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. T..


Crochet Therapy

ISBN 10 : 1419721119
ISBN 13 : 9781419721113

Crochet Therapy will inspire you to pick up a hook and take some time out of your hectic day to dive into colorful whorls of yarn. Focus, relax, and become more mindful by making m..


Knit For Health Wellness

ISBN 10 : 1910291331
ISBN 13 : 9781910291337

Betsan Corkhills book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which g..


Vintage Style Crochet Projects

ISBN 10 : 6059192009
ISBN 13 : 9786059192002

This book contains 32 pretty vintage designs for the home and for your loved ones. With beautiful projects perfect for any skill level to choose from including garlands, potholders..


Crochet Mandalas

ISBN 10 : 9780486809175
ISBN 13 : 048680917X

"Beautiful book with easy-to-follow instructions. This would make a great gift for your favorite family crochet guru!" — Old Musty Books "Beautiful crochet mandalas from a talent..


Crochet Your Christmas Baubles

ISBN 10 : 9781446305799
ISBN 13 : 1446305791

Whether you're looking to crochet fun and festive decorations or for something more sophisticated, this book is packed full of ideas to make your handmade decorations extra special..


The Crochet Home

ISBN 10 : 9781446304853
ISBN 13 : 144630485X

Transform your home with this collection of beautiful crocheted homewares by talented crochet designer and blogger Emma Lamb. Choose from 20 retro-chic patterns to prettify your ho..


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