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Get Fit, Get Happy: A new approach to exercise that’s fun and helps you fee…

Get Fit Get Happy

ISBN 10 : 9781473664548
ISBN 13 : 1473664543

Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBuste..

Mcfly Unsaid Things Our Story

ISBN 10 : 9781448152483
ISBN 13 : 1448152488

The intimate - and surprising - autobiography of Britain's most adored band Prepare to meet the real McFly ... In 2003, Tom Fletcher, Danny Jones, Harry Judd and Dougie Poynter cam..

The Fit Bottomed Girls Anti Diet

ISBN 10 : 9780804136983
ISBN 13 : 080413698X

Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whi..

Tom S Daily Plan

ISBN 10 : 0008212317
ISBN 13 : 9780008212315


Dare To Dream

ISBN 10 : 0593078829
ISBN 13 : 9780593078822

THE SUNDAY TIMES BESTSELLER Izzy Judd shares the story of her and her husband Harry's fertility journey in this honest and heartfelt memoir. 'All I ever wanted was to be a mum - I ..

Get Fit Guy S Guide To Achieving Your Ideal Body

ISBN 10 : 9781250009128
ISBN 13 : 125000912X

All of our physical features—from the shape of our waist and stomach, to the size of our wrists, to the roundness of our arms—are based upon our personal genetics, our fitness,..

The One Minute Workout

ISBN 10 : 9780399183683
ISBN 13 : 039918368X

Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—..

Engineering Happiness

ISBN 10 : 9780520951426
ISBN 13 : 0520951425

Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a l..

How To Win Friends And Influence People

ISBN 10 : 145162171X
ISBN 13 : 9781451621716

You can go after the job you want—and get it! You can take the job you have—and improve it! You can take any situation—and make it work for you! Dale Carnegie’s rock-solid,..

No Sweat

ISBN 10 : 9780814434864
ISBN 13 : 081443486X

Selected as the #1 book in diet/exercise for 2015 by USA Best Book Awards. We start out with the best intentions. We're going to exercise more and get in shape! Then five days a we..

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