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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You…



In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already helped more than 1,000,000 readers. Step-by-step worksheets (which purchasers can download and print for repeated use) teach effective skills for conquering depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Vivid…

Mind Over Mood Second Edition

ISBN 10 : 9781462520428
ISBN 13 : 1462520421

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1..


Mind Over Mood Second Edition

ISBN 10 : 9781462520435
ISBN 13 : 146252043X

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1..


Clinician S Guide To Mind Over Mood First Edition

ISBN 10 : 9781462505548
ISBN 13 : 1462505546

Note: this book is only compatible with the first edition of Mind Over Mood. If you'd like to assign Mind Over Mood to your clients, but aren't sure about how to incorporate it int..


The Cognitive Behavioral Workbook For Depression

ISBN 10 : 9781608823819
ISBN 13 : 1608823814

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of reader..


Thoughts And Feelings

ISBN 10 : 9781608822102
ISBN 13 : 1608822109

If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experience..


Collaborative Case Conceptualization

ISBN 10 : 9781462504480
ISBN 13 : 1462504485

Presenting an innovative framework for tailoring cognitive-behavioral interventions to each client's needs, this accessible book is packed with practical pointers and sample dialog..


Cognitive Behavior Therapy Second Edition

ISBN 10 : 9781609185060
ISBN 13 : 1609185064

The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. ..


Learning Cognitive Behavior Therapy

ISBN 10 : 9781615371259
ISBN 13 : 1615371257

Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with inf..


The Anxiety And Worry Workbook

ISBN 10 : 9781462503742
ISBN 13 : 1462503748

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and te..


Cognitive Therapy For Challenging Problems

ISBN 10 : 9781609189907
ISBN 13 : 1609189906

Following on the success of the bestselling Cognitive Therapy: Basics and Beyond, this groundbreaking book from Judith S. Beck addresses what to do when a patient is not making pro..


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