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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and Wha…


The Worry Trick

ISBN 10 : 9781626253209
ISBN 13 : 162625320X

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks ..


The Worry Trick

ISBN 10 : 9781626253193
ISBN 13 : 1626253196

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks ..


The Worry Trick

ISBN 10 : 1626253188
ISBN 13 : 9781626253186

Are you truly in danger or has your brain simply "tricked" you into thinking you are? InThe Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks t..


Rewire Your Anxious Brain

ISBN 10 : 9781626251151
ISBN 13 : 1626251150

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabe..


Overcoming Health Anxiety

ISBN 10 : 9781608824731
ISBN 13 : 160882473X

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may b..


The Worry Cure

ISBN 10 : 0307338150
ISBN 13 : 9780307338150

The comprehensive approach to help you identify, challenge, and overcome all types of worry You wish you didn’t spend as much time worrying as you do, but you just can’t seem t..


Panic Attacks Workbook

ISBN 10 : 1569754152
ISBN 13 : 9781569754153

With methods and exercises based on the author's extensive clinical experience, the workbook helps people understand the vicious cycle of habitual responses that lead to debilitati..


How To Be Miserable

ISBN 10 : 9781626254084
ISBN 13 : 1626254087

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other han..


Don T Feed The Monkey Mind

ISBN 10 : 9781626255081
ISBN 13 : 1626255083

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant cha..


Overcoming Health Anxiety

ISBN 10 : 9781849014205
ISBN 13 : 1849014205

A Books on Prescription title How you can stop worrying about your health and enjoy life Many of us have a tendency to worry unnecessarily about our health. For some the anxiety be..


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